The Washington Post: AI anxiety is real. Here’s how to deal with it, according to therapists.

September 19, 2026

Worry is a natural response to the threat of societal upheaval — but that doesn’t mean we’re powerless in the face of it. Tracy Foose offers tips on how to handle AI anxiety.

 

About the Author

Next
Next

Word in Black: Why Walter Fluker Says the Church Must ‘Wake Up Running’